Frequently Asked Questions

How do I book a group class?

All our group classes can be booked directly through the website. Just select your class, reserve your spot and pick a package for payment and you’re all set!

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​How do I organize private classes?

If private instruction is more your vibe then reach out to us directly and we’ll get you scheduled.

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​Do I need previous experience to take classes?

If you’re brand new to Pilates, then firstly welcome! Secondly, we require all newbies to take 3 Fresh Glow (beginner) classes before progressing to more advanced sessions. This helps you learn how to use all the equipment so you can safely and confidently take your next steps.

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What should I bring?

We love grippy socks but they are a suggestion not a requirement. 

 

What is the cancellation policy?

For a full refund cancellations need to be made 24 hours in advance.

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When should I arrive?

You should arrive 5-10 minutes before the class begins.

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I'm pregnant can I still join?

Congratulations on your pregnancy! We do not offer prenatal specific classes but if your doctor has cleared your to exercise then you can join us. We do ask you to let us know 24 hours in advance that you're pregnant and which class you're attending.

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I have an illness or injury

Our team are able to make reasonable modifications in a group class for many types of injuries and illnesses. Make  sure your doctor has cleared you to exercise and let us know 24 hours in advance of any specific injuries you have.